I read this article about sugar being toxic, and a couple of weeks later was lucky enough to hear the brains behind it, Robert Lustig, talk at a Wellness conference. He is an intelligent, thought-provoking, convicing man, who is looking into our nation's obesity problem from a whole new perspective. Take a look:
Is Sugar Toxic?
Convinced?
Think and be in the Pink. In other words: Be healthy. Create. Create your space and environment for a healthy mind and body. Create recipes, paintings, drawings, books...
Very interesting! I'm starting to cut sugar out of my diet. Step 1: Drink my coffee black :)
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