Thursday, July 29, 2010

Something to think about on Thursday

I've decided I'm going to start a Thursday health quote.  Here goes #1!

Think on Thursday...


What do you think? The possibilities are endless, and there are healthful activities for everyone.
Physical: yoga, running, soccer, stretching, etc. 
Mental: games, social interaction, reading, school, puzzles, etc.
Social: workplace interactions, talking with friends, or just being around other people, community, etc.

They all are related and can overlap.  If we don't take care of ourselves in one dimension, can the other suffer?